Physical Fitness Assessment in the Akropolis IF

Akropolis IF players underwent the physical fitness assessment tests in Stockholm.

A detailed inspection of the physical condition parameters was implemented. The players also carried out an anthropometry and a body scan, as well as the corresponding muscular strength -power- endurance, explosive power, cardiorespiratory endurance and anaerobic power & capacity tests

Ergometric evaluation is especially important for the long-term development process of young soccer players providing scientific accurate information regarding the training needs of the players, and whether the training program should focus on specific elements.

Our sincere thanks to the technical staff and management for the cooperation.